COME PLAY
CREATE, COOPERATE.
Littlefeet Yoga serves children and teens on a deeper level than just the physical. Age-specific activities are based on developmental stages, individual needs and interests of the children or teens using breathing techniques, songs, music, reading, creative art, cooperative games, relaxation and earthcare. This is all blended with creative yoga movement to educate the whole child or teen. Classes are offered in English and/or French.
All classes integrate a variety of activities and expose the children and teens to positive experiences that they can carry into their everyday lives. Themes and classes evolve from a co-creative and enriching process between facilitator and participants. As children mature, they learn to center themselves and draw on their experiences to develop invaluable skills to help them face challenges and become strong creative beings.
Contact us to experience and feel the benefits in your creative environment.
Families
Family Yoga
Parents and early child care providers play critical roles in influencing the youngest of children to engage in physical activity and active lifestyle that can last a lifetime. Modeling positive movement activities and emphasizing the importance of healthy habits provide an environment rich in opportunities for children and parents to feel good and grow strong roots together. Family yoga is a great way to increase parent-child bonding and promote a healthy lifestyle for families.
Families will experience physical, emotional, soulful benefits resulting in healthy habits, happier days, restful nights, less stress, quality family time which will have positive ripple effects within the family and community.
So come awaken your inner child in this playful family yoga class!!! An exploration of the senses through interactive poses, games, music and dance, crafts, creative breathing and relaxation exercises with an emphasis on partner poses. A time to bond with your child in an environment filled with laughter and love.
We really liked the class. I especially liked some of the group activities as I've never experienced this before in a yoga class and it was nice to make this direct interaction with others in the group. I think the kids also liked being able to chose different yoga poses. And I know the kids really loved the craft at the end! And I liked some of the yoga poses we could all do as family.
A proud Mama!
Birthday Parties
On the eve of your birth, word of your coming passed from animal to animal, the marvelous news migrated worldwide
Debra Frasier — On the Day You Were Born
Birthdays are magical, worthy of great celebration, a blessing to welcome a new soul into the world or the joy of fabulous friendship moments.
Every birthday celebration comes wrapped up with the child’s favourite theme based on his/her interests. You can choose your own theme or co-create one with Littlefeet Yoga for a colorful birthday party ! Parties are for all ages, teens too!
A single rose can be my garden...a single friend, my world.
Leo Buscaglia
Littlefeet Yoga sweet birthday package include yoga activities and creative games, friendship and birthday blessings, connection and relaxation, creation of a small offering by friends and Littlefeet Yoga special touch and surprise to make your child feel special and unique !
One hour: $125 for up to 10 children (5$/additional child)
Littlefeet Yoga can come to your creative location within the Cities of Ottawa or Gatineau and provides the mats for use during the party.
Parties can be held at Elation Centre in Ottawa (360 Kirkwood) with an additional studio fee. The studio has a kitchen available for cakes and party favours to extend the celebrations:
1 hour: 120$ + 45$(+hst) studio fee
1 1/2 hour: 145$ + 55$ (+hst) studio fee
Littlefeet Yoga kids yoga mats with yoga bags available for purchase at party, please inquire info@littlefeetyoga.com.
Thank you for all the thought and care that went into making Clare's birthday party such a memorable one.
Happy Mama
Words cannot express our gratitude to you for the most wonderful yoga birthday party you gave Maelyn today. She was absolutely thrilled, as were the other kids and parents. You clearly put a lot of work into preparing such a perfectly space-themed party and really made her feel so special. Her 7th birthday will certainly be her most memorable, thanks to you.
Smiling Mama
